Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds for Time 500 M Row 30 push press 65# 20 Jumping Chest to Bars |
Results: | 19m 07s Performed as RX |
Athlete's Notes: | Josh @10-96 Chest to bars were more like pull ups towards end |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/07/2018 | 4 Rounds for Time 500 M Row 30 push press 65# 20 Jumping Chest to Bars |
19m 07s Performed as RX |