Taylor Redding

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 13, 2017

Performed at: Sheepdog CrossFit
Description: 4 rounds:

3 minutes of
300m row
15 pushups
AMRAP Wallballs for remaining time
Then
Rest 1 minute
Results: 92 reps
Performed as RX
Athlete's Notes: 35, 22,18,17 IPS

1 similar workout

Date Name WorkoutDescription Results
12/13/2017 4 rounds:

3 minutes of
300m row
15 pushups
AMRAP Wallballs for remaining time
Then
Rest 1 minute		 92 reps
Performed as RX