Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 16, 2018

Performed at: Sheepdog CrossFit
Workout Name: 180115
Description: For time:
10 muscle-ups
25 thrusters
1,000-meter row
25 thrusters
10 muscle-ups

Men: 75 lb.
Women: 55 lb.
Results: 11m 49s
Performed as RX
Athlete's Notes: ASO. Ring MU 8/2, 3/3/2/2. Thrusters 15/10 x 2.

1 similar workout

Date Name WorkoutDescription Results
01/16/2018 180115 For time:
10 muscle-ups
25 thrusters
1,000-meter row
25 thrusters
10 muscle-ups

Men: 75 lb.
Women: 55 lb.		 11m 49s
Performed as RX