Performed at: | CrossFit Albalonga |
Workout Name: | Ring muscle ups |
Description: | 7 Rounds: :20 Seconds Max Ring Muscle-ups :40 Seconds Rest |
Results: | 22 reps Performed as RX |
Athlete's Notes: | 7 round (4-4-4-4-3-3-0) rep nei 20 Secondi di lavoro |