Performed at: | CrossFit Albalonga |
Workout Name: | Ring muscle ups |
Description: | 7 Rounds: :20 Seconds Max Ring Muscle-ups :40 Seconds Rest |
Results: | 30 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2018 | Ring muscle ups | 7 Rounds: :20 Seconds Max Ring Muscle-ups :40 Seconds Rest |
30 reps Performed as RX |