Performed at: | CrossFit Albalonga |
Workout Name: | Back squat |
Description: | 5 Reps @ 82% 2 Reps @ 87% 5 Reps @ 82% 2 Reps @ 90% 5 Reps @ 82% 2 Reps @ 93% |
Results: | 105-110-105-117-105-122 chili lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2018 | Back squat | 5 Reps @ 82% 2 Reps @ 87% 5 Reps @ 82% 2 Reps @ 90% 5 Reps @ 82% 2 Reps @ 93% |
105-110-105-117-105-122 chili lbs Performed as RX |