Performed at: | CrossFit Albalonga |
Workout Name: | Snatch primer |
Description: | On the :90 Seconds x 3 Rounds @ 40%: 3 Power Snatch 2 Hang Squat Snatch 1 Squat Snatch |
Results: | 35 chili kgs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2018 | Snatch primer | On the :90 Seconds x 3 Rounds @ 40%: 3 Power Snatch 2 Hang Squat Snatch 1 Squat Snatch |
35 chili kgs Performed as RX |