Performed at: | Sheepdog CrossFit |
Description: | 15 min AMRAP 5 deadlifts at 225# 15 hand release pushups 10 box jumps 24 |
Results: | 7 rounds 15 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2018 | 15 min AMRAP 5 deadlifts at 225# 15 hand release pushups 10 box jumps 24 |
7 rounds 15 reps Performed as RX |