Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 24, 2012

Performed at: CrossFit.com
Workout Name: 2012 Reebok CrossFit Games Clean Ladder
Description: Complete the following every 30 seconds for as long as possible:
Clean, 1 rep

Begin with 245 pounds and add 10 pounds every 30 seconds (or scale as needed). The workout is finished when you cannot complete the clean within the time limit.
Results: 155,175, 195, 205.. missed 215. lbs
Eric helped with form and then I got 215, and 225. lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2012 2012 Reebok CrossFit Games Clean Ladder Complete the following every 30 seconds for as long as possible:
Clean, 1 rep

Begin with 245 pounds and add 10 pounds every 30 seconds (or scale as needed). The workout is finished when you cannot complete the clean within the time limit.		 155,175, 195, 205.. missed 215. lbs
Eric helped with form and then I got 215, and 225. lbs
Performed as RX