Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP 5 Deadlifts at 105 15 HR Push-Ups 10 Box Jumps 7 + 15 THEN 4-mile run |
Results: | 36m 48s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2018 | 20 min AMRAP 5 Deadlifts at 105 15 HR Push-Ups 10 Box Jumps 7 + 15 THEN 4-mile run |
36m 48s Performed as RX |