Performed at: | Sheepdog CrossFit |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 65 pound Thruster Pull-ups |
Results: | 9m 05s Workout scaled |
Modifications at: | Band for Pull-Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2018 | Fran | Three rounds, 21-15- and 9 reps, for time of: 65 pound Thruster Pull-ups |
9m 05s Workout Scaled |