Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 11, 2018

Performed at: Sheepdog CrossFit
Description: On a 12-minute clock, 4 rounds of:
1 minute of 1.5-pood kettlebell snatches
1 minute of sit-ups
1 minute of burpees
Results: 241 reps
Performed as RX
Athlete's Notes: KBS 24, 13, 15, 15. AB MAT SU 32, 26, 24, 24. Burpees 18, 17, 16, 17.

1 similar workout

Date Name WorkoutDescription Results
01/11/2018 On a 12-minute clock, 4 rounds of:
1 minute of 1.5-pood kettlebell snatches
1 minute of sit-ups
1 minute of burpees		 241 reps
Performed as RX