Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

July 24, 2012

Performed at: Vertical Limit Fitness
Workout Name: Overhead Squat
Description: 3,3,3,3,3
Results: 115 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/05/2012 3RM Push Jerk Push Jerk
3,3,3,3,3		 95-135-155-165F lbs
Performed as RX
07/24/2012 Overhead Squat 3,3,3,3,3 115 lbs
Performed as RX