Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/08/2018 |
Description: | 4 Rounds for time: 5 DB Push Press 40/25lbs 10 Mountain climbers 15 KB swings 50/35lbs LVL1M: light weight LVL1: 30/15lbs, 35/20lbs LVL2: 35/20lbs, 40/25lbs LVL3: RX'd |
Results: | 3m 17s Performed as RX |