Rob Seravalle

Hometown:
Albalonga
Gym:
Gender:
Male
Age:
38
Height:
--
Weight:
--

January 8, 2018

Performed at: CrossFit Albalonga
Workout Name: Conditioning
Description: 7 Rounds:
10 Hang Squat Snatches (95/65)
30 Double Unders
Results: 14m 50s
Workout scaled
Modifications at: 30 kg

1 similar workout

Date Name WorkoutDescription Results
01/08/2018 Conditioning 7 Rounds:
10 Hang Squat Snatches (95/65)
30 Double Unders
 14m 50s
Workout Scaled