Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 3, 2018

Performed at:	Sheepdog CrossFit
Workout Name:	The Lyon
Description:	5 rounds, each for time of: 65-lb. squat cleans, 7 reps 65-lb. shoulder-to-overheads, 7 reps 7 burpee chest-to-bar pull-ups Rest 2 minutes between rounds.
Results:	19m 32s Performed as RX

Date	Name	WorkoutDescription	Results
01/03/2018	The Lyon	5 rounds, each for time of: 65-lb. squat cleans, 7 reps 65-lb. shoulder-to-overheads, 7 reps 7 burpee chest-to-bar pull-ups Rest 2 minutes between rounds.	19m 32s Performed as RX