Performed at: | Sheepdog CrossFit |
Description: | 10-9-8-7-6-5-4-3-2-1 reps for time of: Handstand push-ups Overhead Squats, 115# |
Results: | 12m 14s Performed as RX |
Athlete's Notes: | IPS. Hand/wrist did not like this. All UB except round of 8 OHS (6/2). Strict HSPU. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2018 | 10-9-8-7-6-5-4-3-2-1 reps for time of: Handstand push-ups Overhead Squats, 115# |
12m 14s Performed as RX |