Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

January 3, 2018

Performed at: Vintage CrossFit
Description: Back Squat 5RM
Results: 315 lbs
Performed as RX
Warmup: AMRAP 6:00
12 Goblet Squats
12 Russian Swings
12 Ring Rows

3 similar workouts

Date Name WorkoutDescription Results
01/16/2018 Back Squat 5RM 305 lbs
Performed as RX
01/03/2018 Back Squat 5RM 315 lbs
Performed as RX
12/05/2017 Back Squat 5RM 295 lbs
Performed as RX