Performed at: | Vintage CrossFit |
Description: | Back Squat 5RM |
Results: | 295 lbs Performed as RX |
Warmup: | 15-10-5 Wall Balls KB Swings Box Jumps |
Athlete's Notes: | Failed on 315 before 295. My hips hurt, didn't push it. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2018 | Back Squat 5RM | 305 lbs Performed as RX |
|
01/03/2018 | Back Squat 5RM | 315 lbs Performed as RX |
|
12/05/2017 | Back Squat 5RM | 295 lbs Performed as RX |