Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

January 2, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Cortastic
Description: 25 good morinings
40 leg levers
50 sit ups
2 min plank
20 good mornings
30 leg levers
40 sit ups
11/2 min planks
15 good mornings
20 leg levers
30 sit ups
1 min plank
Results: 18m 00s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
03/27/2020 cortastic good mornings
leg levers
sit ups
plank		 17m 10s
Performed as RX
01/15/2018 cortastic good mornings, leg levers, sit ups and plank 16m 04s
Performed as RX
01/02/2018 Cortastic 25 good morinings
40 leg levers
50 sit ups
2 min plank
20 good mornings
30 leg levers
40 sit ups
11/2 min planks
15 good mornings
20 leg levers
30 sit ups
1 min plank		 18m 00s
Performed as RX