Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 2, 2018

Performed at: Sheepdog CrossFit
Description: 3 rounds
400 m run
40 squats
30 sit-ups
20 push-ups
10 pull-ups

Then: 3 mile run
Results: 39m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/02/2018 3 rounds
400 m run
40 squats
30 sit-ups
20 push-ups
10 pull-ups

Then: 3 mile run 		39m 00s
Performed as RX