Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 22, 2012

Performed at: Sheepdog CrossFit
Description: 8 minute AMRAP:
8 HR Pushup
10 Medicine Ball Clean @ 20#
12 Situp
Results: 5 rounds 24 reps
Performed as RX
Athlete's Notes: Day 2 of Level 1 course. All unbroken except med ball cleans in last 2 rounds.

2 similar workouts

Date Name WorkoutDescription Results
02/28/2015 8 minute AMRAP:
8 HR Pushup
10 Medicine Ball Clean @ 20#
12 Situp		 5 rounds 27 reps
Performed as RX
07/22/2012 8 minute AMRAP:
8 HR Pushup
10 Medicine Ball Clean @ 20#
12 Situp		 5 rounds 24 reps
Performed as RX