Karin Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
--

December 12, 2017

Performed at: RifTribe
Description: Tuesday

For time:

25-pull-ups

50-push-ups

75-air-squats

45-box jumps

20-strict pull-ups

40-wall-balls

60-sit-ups

30-Burpees
Results: 21m 00s
Workout scaled
Modifications at: Banded strict pull ups

1 similar workout

Date Name WorkoutDescription Results
12/12/2017 Tuesday

For time:

25-pull-ups

50-push-ups

75-air-squats

45-box jumps

20-strict pull-ups

40-wall-balls

60-sit-ups

30-Burpees		 21m 00s
Workout Scaled