Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 27, 2017

Performed at: Sheepdog CrossFit
Description: Five rounds for time of:
10 Strict Pull-Ups
20 Kettlebell Swings (32/24 kg)
30 Ab Mat Sit-Ups
40 Double-Unders
Results: 19m 25s
Performed as RX
Athlete's Notes: Home.

1 similar workout

Date Name WorkoutDescription Results
12/27/2017 Five rounds for time of:
10 Strict Pull-Ups
20 Kettlebell Swings (32/24 kg)
30 Ab Mat Sit-Ups
40 Double-Unders		 19m 25s
Performed as RX