Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 26, 2017

Performed at: Sheepdog CrossFit
Workout Name: 171225
Description: 4 rounds for time of:
Run 400 meters
50 squats
Results: 12m 28s
Performed as RX
Athlete's Notes: Home. Squats were steady. First round fast and UB. Steady pace after that.

1 similar workout

Date Name WorkoutDescription Results
12/26/2017 171225 4 rounds for time of:
Run 400 meters
50 squats		 12m 28s
Performed as RX