Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 24, 2017

Performed at: Sheepdog CrossFit
Description: 12 Min EMOM
8 bicep curls
8 tricep extensions
8 push presses
Results: 11 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/24/2017 12 Min EMOM
8 bicep curls
8 tricep extensions
8 push presses 		11 rounds 0 reps
Performed as RX