Performed at: | Sheepdog CrossFit |
Description: | 40-30-20-10 Burpees Sit-ups Dumbbell Swings at 12 lbs |
Results: | 17m 55s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/25/2017 | 40-30-20-10 Burpees Sit-ups Dumbbell Swings at 12 lbs |
17m 55s Performed as RX |