Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 22, 2017

Performed at: Sheepdog CrossFit
Description: 30-20-10
Bicep curls
Tricep extensions
Weighted side bends
Push presses; then
Ab work
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/22/2017 30-20-10
Bicep curls
Tricep extensions
Weighted side bends
Push presses; then
Ab work 		15m 00s
Performed as RX