Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/18/2017 |
Description: | 10-9-8-7-6-5-4-3-2-1 Reps for time: Push-ups Squats Post Time! LVL1M: 5-1 reps LVL1: 8-1 reps LVL2: RX'd LVL3: RX'd |
Results: | 2m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2017 | 12/18/2017 | 10-9-8-7-6-5-4-3-2-1 Reps for time: Push-ups Squats Post Time! LVL1M: 5-1 reps LVL1: 8-1 reps LVL2: RX'd LVL3: RX'd |
2m 42s Performed as RX |