Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 13, 2017

Performed at: Sheepdog CrossFit
Description: 4 rounds:

3 minutes of
300m row
15 pushups
AMRAP Wallballs for remaining time
Then
Rest 1 minute
Results: 85 reps
Performed as RX
Athlete's Notes: 28/21/18/18

1 similar workout

Date Name WorkoutDescription Results
12/13/2017 4 rounds:

3 minutes of
300m row
15 pushups
AMRAP Wallballs for remaining time
Then
Rest 1 minute		 85 reps
Performed as RX