Performed at: | Sheepdog CrossFit |
Description: | 7 Rounds: 7 Push Press @ 2x35# DB 7 HR Pushup 7 KB Swing @ 35# 7 Hang power Clean @ 2x35# DB 7 Burpee 7 Air Squat 7 Situp |
Results: | 22m 14s Performed as RX |
Athlete's Notes: | Knees taped. Obviously my injury down time has hurt me. Lost about 5 minutes from PR. Rounds 229 253 306 317 320 335 331 |