Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 11, 2017

Performed at: Sheepdog CrossFit
Workout Name: 12 Days of Christmas
Description: 1 SDHP at 55
2 Thrusters
3 Push Presses
4 Power Cleans
5 Power Snatches
6 KB Swings at 35
7 Pull-Ups
8 KTE
9 Box Jumps
10 Double Unders (30 Singles)
11 Burpees
12 OH Walking Lunges at 25
Results: 35m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2017 12 Days of Christmas 1 SDHP at 55
2 Thrusters
3 Push Presses
4 Power Cleans
5 Power Snatches
6 KB Swings at 35
7 Pull-Ups
8 KTE
9 Box Jumps
10 Double Unders (30 Singles)
11 Burpees
12 OH Walking Lunges at 25 		35m 23s
Performed as RX