Performed at: | Sheepdog CrossFit |
Description: | Six rounds: 30 sec sit-ups 30 sec rest 30 sec dips 30 sec rest 30 sec push-ups 30 sec rest 30 sec plank |
Results: | 24m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2017 | Six rounds: 30 sec sit-ups 30 sec rest 30 sec dips 30 sec rest 30 sec push-ups 30 sec rest 30 sec plank |
24m 00s Performed as RX |