Performed at: | Sheepdog CrossFit |
Description: | 40-30-20-10 Sit-ups Bicep curls Triceps extensions |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/09/2017 | 40-30-20-10 Sit-ups Bicep curls Triceps extensions |
15m 00s Performed as RX |