Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 7, 2017

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
10 Toes to bar
10 One arm KB snatch @ 35# Left Arm
10 calorie row
10 One arm KB snatch @ 35# Right Arm
10 Goblet Squats @ 35
Results: 5 rounds 16 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/07/2017 20 minute AMRAP:
10 Toes to bar
10 One arm KB snatch @ 35# Left Arm
10 calorie row
10 One arm KB snatch @ 35# Right Arm
10 Goblet Squats @ 35		 5 rounds 16 reps
Performed as RX