Performed at: | Sheepdog CrossFit |
Description: | 10 Turkish Get-Ups (TGUs) at 12 lbs (measly) 10 Deadlifts (DLs) at 95 lbs 8 TGUs 20 DLs 6 TGUs 30 DLs 4 TGUs 40 DLs |
Results: | 14m 06s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2017 | 10 Turkish Get-Ups (TGUs) at 12 lbs (measly) 10 Deadlifts (DLs) at 95 lbs 8 TGUs 20 DLs 6 TGUs 30 DLs 4 TGUs 40 DLs |
14m 06s Performed as RX |