Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2017

Performed at: Sheepdog CrossFit
Description: 20 Min AMRAP
5 Handstand Push-Ups
10 Dead Lifts @ 185#
15 Sit-Ups
20 Double Unders
Results: 12 rounds 7 reps
Performed as RX
Athlete's Notes: At home. All strict HSPU. Everything UB.

1 similar workout

Date Name WorkoutDescription Results
12/08/2017 20 Min AMRAP
5 Handstand Push-Ups
10 Dead Lifts @ 185#
15 Sit-Ups
20 Double Unders		 12 rounds 7 reps
Performed as RX