Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 5, 2017

Performed at: Sheepdog CrossFit
Description: 4 rounds
800 m run
10 push-ups
10 squats
10 dips

Then 2, 800 m shuttle runs
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2017 4 rounds
800 m run
10 push-ups
10 squats
10 dips

Then 2, 800 m shuttle runs		 30m 00s
Performed as RX