Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

December 6, 2017

Performed at: Sheepdog CrossFit
Description: As Many Rounds as Possible in 12:00 of:

20 Calorie Row
15 Ring Push-ups
Results: 6 rounds 21 reps
Performed as RX
Athlete's Notes: At IPS with Rich and Scott.

1 similar workout

Date Name WorkoutDescription Results
12/06/2017 As Many Rounds as Possible in 12:00 of:

20 Calorie Row
15 Ring Push-ups 		6 rounds 21 reps
Performed as RX