Performed at: | Sheepdog CrossFit |
Description: | 15 minute AMRAP Row 250 15 wall balls #20 15 situps |
Results: | 5 rounds 0 reps Performed as RX |
Athlete's Notes: | worked out with Danny IPS. completed 5 full rounds and rowed 230 meters. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/06/2017 | 15 minute AMRAP Row 250 15 wall balls #20 15 situps |
5 rounds 0 reps Performed as RX |