tizita belay

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 20, 2012

Performed at: Vertical CrossFit
Workout Name: 7.20.12
Description: 3 Rounds For Time
50 KB Swings (35/25)
12 Deadlifts (Body Weight)
21 Box Jumps (20"/16")
Results: 16m 26s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/20/2012 7.20.12 3 Rounds For Time
50 KB Swings (35/25)
12 Deadlifts (Body Weight)
21 Box Jumps (20"/16")		 16m 26s
Workout Scaled