Hillary Nykamp

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

July 18, 2012

Performed at:	CrossFit Lake Mary
Description:	Elizabeth 21-15-9 Cleans 95/135 Ring Dips rest 10 minutes then Diane 21-15-9 DL 155/225 HSPU
Results:	08m 027s Workout scaled
Modifications at:	Ring dips with band
Athlete's Notes:	Diane - 155# for 23 reps then 135# pu from box - 7:08

Date	Name	WorkoutDescription	Results
07/18/2012		Elizabeth 21-15-9 Cleans 95/135 Ring Dips rest 10 minutes then Diane 21-15-9 DL 155/225 HSPU	08m 027s Workout Scaled