Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 20, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120623
Description: Five rounds for time of:
15 Knees to elbows
15 Hip extensions
Handstand walk 15 meters
15 Box jumps, 24" box
Results: 14m 02s
Performed as RX
Athlete's Notes: K2E 15 the first round, then 10/5. Hip Ext and BJs unbroken. HS walk was slow and broken.

1 similar workout

Date Name WorkoutDescription Results
07/20/2012 CrossFit.com 120623 Five rounds for time of:
15 Knees to elbows
15 Hip extensions
Handstand walk 15 meters
15 Box jumps, 24" box		 14m 02s
Performed as RX