Terry Neal

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
221 lbs

July 20, 2012

Performed at: Sheepdog CrossFit
Description: 1 Round For Time
800 Meter Run
22 HR Push-ups
22 Sit-ups
22 Air Squats
800 Meter Run
22 Pop-ups
22 KB Swings 50 lb
22 Lunges W/50 lb KB
800 Meter Run
22 HR Push-ups
22 Wall Balls 20 lb.
22 Jump Rope Singles
Results: 23m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2012 1 Round For Time
800 Meter Run
22 HR Push-ups
22 Sit-ups
22 Air Squats
800 Meter Run
22 Pop-ups
22 KB Swings 50 lb
22 Lunges W/50 lb KB
800 Meter Run
22 HR Push-ups
22 Wall Balls 20 lb.
22 Jump Rope Singles		 23m 05s
Performed as RX