Performed at: | Sheepdog CrossFit |
Description: | For time: 42 Thrusters, 45# bar 21 Strict Pull-ups 30 Thrusters 15 Strict Pull-ups 18 Thrusters 9 Strict Pull-ups |
Results: | 8m 16s Performed as RX |
Athlete's Notes: | In the garage with Luke. Still nursing a minor wrist injury. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/02/2017 | For time: 42 Thrusters, 45# bar 21 Strict Pull-ups 30 Thrusters 15 Strict Pull-ups 18 Thrusters 9 Strict Pull-ups |
8m 16s Performed as RX |