Jessica Eggleton

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
36
Height:
5' 5"
Weight:
128 lbs

July 20, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07-20-2012
Description: 21-15-9 reps of:
Sumo-Deadlift Highpull 75/55
Handstand Push-ups

Post time. Scale as needed.

Skill/Strength
Back Squat
5-5-5-5-5
Results: 5m 29s
Workout scaled
Modifications at: 45lbs
jack knife push ups

1 similar workout

Date Name WorkoutDescription Results
07/20/2012 07-20-2012 21-15-9 reps of:
Sumo-Deadlift Highpull 75/55
Handstand Push-ups

Post time. Scale as needed.

Skill/Strength
Back Squat
5-5-5-5-5		 5m 29s
Workout Scaled