Terry Neal

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
221 lbs

July 20, 2012

Performed at: Sheepdog CrossFit
Workout Name: Swim workout 1
Description: 3 rounds for time
swim 25 meters
10 pushups
swim 25 meters
10 flutter kicks
swim 25 meters
10 air squats
Results: 17m 09s
Performed as RX
Warmup: Swim 1 lap

1 similar workout

Date Name WorkoutDescription Results
07/20/2012 Swim workout 1 3 rounds for time
swim 25 meters
10 pushups
swim 25 meters
10 flutter kicks
swim 25 meters
10 air squats		 17m 09s
Performed as RX