Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 28, 2017

Performed at: Sheepdog CrossFit
Description: 15 minute AMRAP:
Bike 500m
10 Strict Shoulder Press @ 95#
20 Abmat Situps
Results: 5 rounds 138 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/28/2017 15 minute AMRAP:
Bike 500m
10 Strict Shoulder Press @ 95#
20 Abmat Situps		 5 rounds 138 reps
Performed as RX