Performed at: | Keshequa High School |
Workout Name: | Q2-W2 |
Description: | 2 Rounds for Time 10 Push Ups Lunge to Half Skip To End 10 Tuck Jumps Sprint back to start |
Results: | 1m 50s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Badminton |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/27/2017 | Q2-W2 | 2 Rounds for Time 10 Push Ups Lunge to Half Skip To End 10 Tuck Jumps Sprint back to start |
1m 50s Performed as RX |