Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
July 19, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07-19-2012 |
| Description: | Snatch Balance 5-5-5-5-5 Post Heaviest set. Scale as needed. Skill/Strength Ring Push-ups 3x8 |
| Results: | 55 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/19/2012 | 07-19-2012 | Snatch Balance 5-5-5-5-5 Post Heaviest set. Scale as needed. Skill/Strength Ring Push-ups 3x8 |
55 lbs Performed as RX |
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